Everything is on the line when you wake up. Looking at the cell phone is a plunge into the energy of others, the comparison traps of social media, and the anxiety of world news. It will start you off unbalanced and unfocused.
Dedicating the first moment of the day for yourself is the truest way to "look out for #1". A brief routine to consciously center oneself will make a remarkable impact on the rest of the waking hours. Here is my current routine:
14 Comments
Ian
11/8/2017 11:28:24 am
Noted, appreciated but I’m sure you’d feel much better if you used savour and flavour! Just saying. 😂
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Jonathan
11/8/2017 05:03:28 pm
I'll check it out!
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Janet
11/8/2017 03:29:59 pm
Good advice.....hoping to travel more.
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Jonathan
11/8/2017 05:04:56 pm
Thanks Janet. Hope you make those travel goals happen.
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Scott
11/9/2017 05:51:35 am
Hi Jonathon--love TRLT. Routine is great. I compare my routines to my New Year resolutions at least weekly.
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Jonathan
11/9/2017 10:48:34 am
Yo Scott, thanks for all that positive input! I like the questions you listed and the concept of activating the senses. Gratitude is always huge. I'm grateful for your comment my friend.. hope to see you on the RLT.
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Katy
12/7/2017 10:16:52 am
To have some idea, project, dream, man, woman, kid, be passionate about what you do or be in love, shortly to have something, someone what makes you wake up happy and go ahead, something makes you grow, become better and feel alive
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Jonathan
1/29/2018 06:04:04 am
Some good points Katy. You're advice reminds me of a Rumi poem I just posted on IG: https://www.instagram.com/p/BegkK7vH4UI/?taken-by=jonathan_legg
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uma subramanian
1/19/2018 10:30:41 am
We love your travels through India. watched most of them, including the recent one to Mysore (the Nandi). What makes your shows so different is your personality, the personable way you put yourself in the midst of the people of all classes, show your respect to them, and realize that you are in their world, just passing through. Yours is not one of those shows about the 5 star hotels and fancy boutiques in Delhi or Mumbai. Hope to see more of your travels everywhere. You make them entertaining and educational.
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Jonathan
1/29/2018 06:12:45 am
Wow Uma, thanks for taking the time to send me this positive feedback. It means a lot. This is my passion and intention: to connect the viewer with a genuine experience which creates curiosity, wonder, and a sense of connection with humanity. Whether it's the tribesman with the blowpipe in Sarawak, the London Goth aficionado, or a salty sailor plowing through the Southern Ocean; these people all want to love and be loved. They are at the core not that different from you and me.
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Menoy LeBoeuf
1/19/2018 01:44:58 pm
I just love your show.
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Jonathan
1/29/2018 06:13:23 am
Thanks for watching Menoy!
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Have watched all of your shows up to this point. Have lived a life less travelled due to having 11 children. Just coming out of that with little to show financially but have much love. My love after my children would be adventure. Have paddled thousands of miles with my friends on the Mississippi River and taken a few Caribbean cruises but would love to be your disciple for a trip or two. Keep putting out the vids and keep your heart on your sleeve. Mark
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Jonathan
2/6/2018 12:39:32 pm
Thanks for following along. Mississippi paddle trips sound epic! Love is the best currency you can have brother. I appreciate your words and support.
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