Everything is on the line when you wake up. Looking at the cell phone is a plunge into the energy of others, the comparison traps of social media, and the anxiety of world news. It will start you off unbalanced and unfocused.
Dedicating the first moment of the day for yourself is the truest way to "look out for #1". A brief routine to consciously center oneself will make a remarkable impact on the rest of the waking hours.
Here is my current routine:
I'm Jonathan Legg
The road has been my greatest teacher.. challenging stagnant beliefs, disarming prejudices, and developing understanding of others. I hope the content on this blog will bring a sliver of that juju to you.